“Its no use fighting the past.”
“The present is the only moment I have control over.”
“All thoughts are not true.”
“Let the unhelpful thoughts go.”
“Dispute unhelpful thoughts.”
COUNSELLING
Stress management, anger, relationship problems, lack of direction and goal in life, low self-esteem, unaware of your own potential and teen age transitional stresses including their substance use and alcohol problems.
PSYCHOTHERAPY
We treat mental health disorders including depression, anxiety, phobias and personality disorders.
Concurrent/Alcohol and Drug addictions outpatient treatment.
Smoking Cessation Program
Anger management Program
Depression Care Program
Anxiety Management Program
Stress Management program